Recipe Courses - Eat Your Way Clean

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Appetizer

This brûléed grapefruit recipe showcases caramelized sugars without added refined sugars and cream. Add tossed arugula for a paleo, whole 30, GF, DF lunch.

Brûléed Grapefruit (no sugar added) with Tossed Arugula

8 mins

This Clean Indoor S'Mores recipe can be made ahead of time and your guests will never know it's low sugar and completely dairy, grain, and gluten free.

Indoor S’Mores – Cleaned Up Recipe

1 hr 15 mins

Looking for something a little healthier to spice up your barbecue? Try these grilled cantaloupe prosciutto skewers. Just 2 ingredients and paleo, gf, df.

Grilled Cantaloupe Prosciutto Skewers

1 hr 27 mins

Blistered Shishito peppers on a plate next to a cast iron of peppers

Blistered Shishitos

7 mins

Beet hummus with rainbow carrots on concrete counter

Beet Hummus

6 mins

Sprouted Black Beans side

How to Sprout Beans

20 hrs 5 mins

Stuffed Cabbage Rolls with Tomato Cream Sauce Recipe

German Cabbage Rolls

1 hr 27 mins

A healthy paleo BBQ option, this grilled pineapple skewers with cinnamon recipe has two ingredients: pineapple and cinnamon. Bring simple back to the backyard BBQ.

Grilled Pineapple Skewers with Cinnamon

30 mins

This Roasted Cauliflower and Kale Sauce Flatbread Recipe is a completely reinvented look at pizza: gluten free crust, nightshade free sauce, and dairy free.

Turmeric Roasted Cauliflower and Kale Sauce Flatbread

35 mins

Bread

Gluten Free Sourdough Boule missing piece

3-day no-scale Gluten Free Sourdough Bread

73 hrs 20 mins Advanced

sliced gluten free zucchini bread with knife

Spiced Zucchini Bread

1 hr 15 mins Intermediate

Breakfast

A quick 5-minute blender recipe for individually sized and refined sugar free zucchini bread. This fluffy loaf is naturally sweetened with dates and almond flour and perfect for every morning

Mini Refined Sugar Free Zucchini Bread with Lemon (gluten free, paleo)

This brûléed grapefruit recipe showcases caramelized sugars without added refined sugars and cream. Add tossed arugula for a paleo, whole 30, GF, DF lunch.

Brûléed Grapefruit (no sugar added) with Tossed Arugula

8 mins

sliced gluten free zucchini bread with knife

Spiced Zucchini Bread

1 hr 15 mins Intermediate

Tahini Carob Fudge

PB&J Pancakes

Banana Egg Loaf – aka – Perfect Toast Bread

Apple Strudel Pancakes

Cinnamon Pecan Bread

Hippie Hash… aka… CSA Hash

Cocktails

overhead of 2 eggnog classes

The Real Deal Homemade Dairy-Free Spiked Eggnog

Dessert

plum and blackberries atop dough in baking dish - an unbaked Friand ready to go in the oven.

Bay Plum and Blackberry Friand

Touring a Chai Brewery: Bhakti Chai Brewery and a Bhakti Chai Malt Recipe perfect for summer afternoons: healthy and refined sugar free, using bananas!

Touring a Chai Brewery: Bhakti Chai Brewery and a Bhakti Chai Malt Recipe

3 mins

Grandma’s gluten free cut out cookie – now dairy and refined sugar free

23 mins

Fluffy Paleo Pumpkin Spice Cake

1 hr

This brûléed grapefruit recipe showcases caramelized sugars without added refined sugars and cream. Add tossed arugula for a paleo, whole 30, GF, DF lunch.

Brûléed Grapefruit (no sugar added) with Tossed Arugula

8 mins

Elvis Cookies Recipe - a healthy, clean 4 ingredient cookie recipe inspired by Elvis Presley's favorite sandwich. Peanut butter, bacon, banana and honey = quick, easy, healthy, fun.

Elvis Cookies: Peanut Butter, Banana & Bacon

20 mins

sliced gluten free zucchini bread with knife

Spiced Zucchini Bread

1 hr 15 mins Intermediate

Cantaloupe Lassi

PB&J Pancakes

Drinks

Touring a Chai Brewery: Bhakti Chai Brewery and a Bhakti Chai Malt Recipe perfect for summer afternoons: healthy and refined sugar free, using bananas!

Touring a Chai Brewery: Bhakti Chai Brewery and a Bhakti Chai Malt Recipe

3 mins

Healthy Peanut Butter Cup Shake

Natural Pumpkin Pie Spiced Coffee Recipe - A truly healthy alternative to fall seasonal coffee drinks. Clean, healthy, sugar free and anti-oxidant full

Natural Cinnamon Spiced Coffee

overhead of 2 eggnog classes

The Real Deal Homemade Dairy-Free Spiked Eggnog

Celery Juice

Celery Juice

5 mins Beginner

Overhead view of frothy Walnut milk in a mason jar

Homemade Walnut Milk

8 hrs 5 mins

Home brewed Jun, a honey and green tea version of kombucha, brew and glass

Home Brewed Jun

45 mins

Salt rimmed margarita in glass with limes

Mezcal Lime Margarita

3 mins

Foamy celery juice in a glass

Blender Celery Juice

5 mins

Mains

Warming Purple potato halibut curry with cardamom basmati in white bowl on a black background

Warming Purple Potato Halibut Curry with Cardamom Basmati

1 hr 10 mins

Green sauce smothered meatballs on spaghetti squash in white bowl on dark marble and poured concrete surface

Parsley Green Spaghetti and Meatballs

50 mins

Delicious chicken thai curry made with yai thai curry sauce, radishes, turnips and celery

Scrumptious Chicken Thai Curry with Turnip and Celery

50 mins

This brûléed grapefruit recipe showcases caramelized sugars without added refined sugars and cream. Add tossed arugula for a paleo, whole 30, GF, DF lunch.

Brûléed Grapefruit (no sugar added) with Tossed Arugula

8 mins

Clean Veggie Pad Thai

Better than take out Pad Thai (minus some nightshades, soy and grain)

30 mins

Temaki Avocado

Raw Cauliflower Asparagus Risotto

Baked lemon salmon with coconut spinach

PB&J Pancakes

Salad

Dairy Free Gluten Free Nut Free Soy Free

homemade chicken stock

35 mins Beginner

Homemade Vegetable Broth

35 mins

Seafood Chowder

Peach Blueberry Smoothie Bowl

Cool Cucumber Avo Soup

Quick, Easy and Nutritious Salad: Tomato and Avo on Arugula and Micro Greens

Arugula + Micro Green Salad w/ Tomato and Avocado

Peach Tomato Mint Salad Stack Recipe - Simply slice fresh peaches, tomatoes and cucumbers, stacking with mint to create this great appetizer, light meal or side salad. This will definitely be a recipe to impress your friends at your next barbq or family dinner!

Peach Tomato Mint Salad Stacks

Try this nourishing bone broth over winter greens recipe is a quick and healthy meal that will reset your body after overindulging. Healthy + Delicious