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MY NAME IS...
Alicia Pope

Biologist, full-time healthcare IT professional, and food lover! 


I believe in the power of real food, sleep and a little daily self care to transform our lives, inside and out. And the power of puppy snuggles :)


Find true wellness and unleash your path to a better, happier, and more sustainable life. 

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These nutty oat bars are a tasty cookie that mixes the vibes of

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