Want to learn the science and strategy behind going Gluten Free so you get real results?

I made this course to share the science and strategy behind not only going gluten free, but healing the gut so you can thrive!!!

Tell me if this sounds like you:

I wish I had someone to teach me everything I needed to know about going and living gluten free when I switched.

That kind of thing didn’t exist back in 2007, but now the opposite problem exists! It’s hard to decipher between what’s real and what’s hype.

Here's my philosophy

There’s no point in going Gluten-Free unless you’re going to get results!
And results should mean living & feeling BETTER, not just restricting yourself.

woman in grocery store


Shopping with Ease

Imagine walking through a grocery store and easily picking out new products while knowing they are safe for you and will support your health.

Enjoying Restaurants

Imagine going out on your birthday and not stressing with the waiter  or your partner about what you can and can’t eat.

Stress-Free Parties

Imagine going to a work potluck confident you will not leave hungry and frustrated!

That’s exactly why I created this mini-course, Healthier Gluten Free. It includes everything I know including the science and research behind recommendations that have worked for me and my clients.

Because I want to see you master the Gluten Free Lifestyle in just 5 days, so you can get back to doing what you love and the reasons you’re improving your health in the first place!

Meet Your Instructor

Alicia Pope

Wellness coach, microbiologist, and nutrition nerd, I’ve been gluten free for over 16 years and now love to help people return to health and learn to enjoy Gluten Free foods.

I know how hard it can be to endlessly Google what is and isn’t Gluten Free and why it even matters! I don’t want you to have to spend years of frustrating trial-and-error to get it right.

I have an undergrad in molecular biology, worked in healthcare admin for 13 years and am currently undergoing a Masters of Science in Human Nutrition and Functional Medicine. In other words, I have a plethora of experience in this field and I have your back.

More importantly, I’ve helped other achieve GF success and I’m so confident you’ll find success, I offer a full money back guarantee after 30 days.

About This Course

The Healthier Gluten Free mini-course will teach you how to go Gluten Free with confidence.

You’re going to learn exactly what you can and cannot eat, plus the basics of gut health. You will begin to heal your gut from the damage of gluten. And you’ll do it with real food!

Unfortunately, so many people focus on the first step which is REMOVAL of gluten, and forget the subsequent 5 steps. Without all 6, your likely to keep feeling negative symptoms.

In this 5-days course, you'll get:

The Science

A curated sampling of two decades of research, plus the latest science on healing the gut, so you can tackle the root cause of illness, reduce reactions from cross-contamination, and identify any other food intolerances—all while increasing your energy.

Tested Strategies

Whether it’s bringing your friends and family along for the ride, ordering with ease at restaurants, or just dealing with the emotional stress of this kind of change, I’ve lived it all and helped people make their own transitions to this new lifestyle. Through it all, I’ve learned tested and proven strategies to make this go more easily and successfully! Not to mention I’m a professionally trained change manager!

How to read ingredients and find hidden Gluten

Gluten goes by many names and is hiding in unexpected places. You’ll learn how to read ingredients lists like a champ, identify gluten no matter where it’s hiding, and know how to evaluate cross-contamination risks!

Naturally Gluten Free Cooking Ideas

Food is my passion, and I’ve learned how to make food taste amazing and satisfying without gluten. I’ll share my favorite naturally GF cooking ideas suitable for gluten free beginners and experts alike. I promise you don’t have to be a master chef or spend all your time in the kitchen to enjoy delicious, nutritious gluten free meals.

How to get your health back

Removing gluten is often not enough to regain our health after inflammation responses set in. And that’s where most people get stuck! But don’t worry! You can get it back and I’ll show you how to avoid the common pitfalls. All you have to do is heal the gut, and it’s simpler than it may sound. 

I don't have celiac disease. Does this still make sense for me?

Of course!

There are many reasons why people go Gluten Free. Gluten can cause inflammation and serious health risks for every human, and the strategies and information in this mini-course are not exclusively for celiac disease.

In fact…it’s altogether better to recognize inflammation before it advances to a diagnosable disease.

I've Done the Research so You Don't Have to

That’s why I’m putting everything I know about going Gluten Free into this course: so you can master the Gluten Free lifestyle in just 5 days.

What you get with the Healthier Gluten Free Mini-course:

The 6 Steps to Heal the Gut

Most people stop at just removing gluten, and that’s where they get stuck. Learn the 6 steps to full recovery to gain back your health.

Value: $247

Gut Biology Basics & The Gluten Destruction Guide

Learn the basics of your gut’s biology so you can understand the damage gluten causes and, more importantly, how to reverse it!

Value: $35

The GF Restaurant Pocket Guide

Learn how to navigate the restaurant scene and special events now that you’re gluten free. Keep the rule book in your pocket book for easy access on the go.

Value: $34

The Stages of Change

This is a transformation. Learn the stages of change and gain tools to stay sane as you bring yourself and your friends and family along through this journey.

Value: $127

The Complete Gluten Free Eater Book & The Ultimate Gluten Swaps

Hidden gluten, how to read ingredient lists, cross-contamination, and controversial GF foods will no longer trip you up! Plus, you’ll get recipes, meal suggestions, and baking tips to turn your favorite gluten staples into naturally GF alternatives.

Value: $45

"Glutenening" Recovery Rule Book

No one wants to accidentally get “glutened” after making this transition, but mistakes happen, and they can be hard to deal with. Never fear! We’ve got strategies to get you through it and get you back on track!

Value: $17

Get Lifetime Access for just $505 $67

What Others Say

Who is this course for?

woman wondering

Newly Diagnosed Celiacs

The results are in, and you finally have a reason why you’ve been feelings so ill. The good news is, this course will teach you exactly how to manage your health and new diagnosis at home and on the road in just 5 days.

man with book

Experiencing Inflammation / Health Issues

It’s so great to identify the early signs of illness and to course-correct before things get too serious. This course will teach you the underlying reasoning for why gluten can be damaging and give you the tools to determine how to navigate the Gluten Free lifestyle.

woman covering face

Newly Diagnosed With Autoimmune Disease

You don’t have to have celiacs disease to have serious health requirements to adjust your diet and lifestyle. Luckily, this short, 5-day course will teach you everything you need to know to avoid gluten, reduce inflammation, and get your health back in check.

woman with question

Already Gluten Free But Not Feeling 100%

Going gluten free was supposed to help, but it hasn’t. Maybe you felt better immediately after transitioning to a Gluten Free diet, but old symptoms and fatigue have set back in. This course will teach you ways that Gluten Free foods might still be contributing to your symptoms. You will learn to eat Gluten Free a little healthier so you can feel better!

Get instant access to the healthier GF course

What You'll Learn

There are 3 main categories to master in the transition to a gluten free lifestyle, and we’ll cover them all in the course through instructional videos that break it down and workbooks and resource guides you can download for reference when you’re going through it!

How to purchase, cook, and bake delicious and nutritious Gluten Free foods that will help you thrive and feel fantastic!

An understanding of how the gut works, what’s been broken, and how to fix it. This is for my science nerds and those that want to dig in and really understand!!

Confidence to advocate for yourself on the emotional journey of change, no matter where you go! 

Due to the digital nature of this course, we cannot provide refunds.

“This is definitely a must for when going gluten free and for living a healthier life in general! Alicia is so knowledgeable and relatable; she is so easy to listen too! I loved every second of it!”
What's included in Healthier GF

Commit to your Health and Learn to Go Gluten Free the Healthier Way!

What's included in Healthier GF

Get Lifetime Access for just $505 $67

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