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turmeric cauliflower

AIP friendly Turmeric Cauliflower Bake that will make grain-free easy

This AIP friendly Turmeric Cauliflower Bake Recipe includes gut-healing celery, creamy avocado sauce, and the essence of comfort food without the unhealthy ingredients. If you’re going Grain-Free, Paleo, or AIP and don’t know what to eat, here’s a perfect staple for your new lifestyle. Veggie bakes like this help to seamlessly transition into a grain-free …

Paleo chocolate covered pumpkin pie bites are rich and creamy, densely packed with health-supporting spices and real pumpkin, stuffed with coconut butter and doused in chocolate.

Chocolate Covered Pumpkin Pie Bites

The holidays are filled with pies, cakes, and cookies. Most of those are laden with cream, refined sugar, and artificial flavor. But it doesn’t have to be that way. These chocolate covered pumpkin pie bites are rich and creamy, densely packed with health-promoting spices and real pumpkin, stuffed with coconut butter, and doused in chocolate. They …

Paleo cream of celery soup recipe without the cream? This refreshing gluten free, dairy free soup uses cauliflower and healthy oils instead.

Paleo Cream of Celery Soup {gluten free + dairy free}

A recipe for cream of celery soup without the cream? Yup! cause who needs it? I’d rather get all the fiber and nutrients from cauliflower and the nice fats from olive oil or coconut oil. Cream of “fill in the blank” soups used to be a staple for a lot of us in the good-old …

This quick salad is ready in minutes and brings some freshness to classically fall flavors. Just mix persimmons, arugula, toasted pecans and spice together for a naturally paleo and gluten free salad.

Persimmon Arugula Salad

This quick salad is ready in minutes and brings some freshness to classically fall flavors. Just mix persimmons, arugula, toasted pecans and spice together for a naturally paleo and gluten free salad.   Typically we think of summer as the mecca season for fruit: mangoes, kiwi, watermelon. But fall is actually my favorite fruit season. …

Chocolate Covered Persimmons with Crushed Pistachios

 In just a few minutes with only 5 ingredients, you can whip up these chocolate covered persimmons with crushed pistachios to delight your friends. Chocolate covered fruit is a great easy snack idea that’s a crowd pleaser and easy to make. But chocolate covered strawberries are overdone. And strawberries are out of season. Why not mix …

gluten free apple crisp with cinnamon + clove

  A healthy twist on a classic dessert: this gluten free apple crisp is made from nutritious real foods and nationally sweetened, perfect for health-conscience, dairy free, sugar free or vegan friends! It’s fall and that means one thing: apples. Ok. It also means pumpkins, turkeys, and short days… but right now I’m only thinking about cinnamon …