There’s nothing like snuggling into a flannel shirt as the leaves outside are changing colors while enjoying some autumn recipes. The fall season means pumpkin spice and warm meals. Here’s where you can learn How to Make Your Own Pumpkin Pie Spice Mix. I can find a way to add pumpkin to just about anything, like this Pumpkin Black Rice Risotto.
For some of us, fall brings seasonal colds or allergies, so support your health with an Immune Boosting Chicken Vegetable Soup, which makes an awesome lunch or dinner, even when you’re feeling well!
Everybody loves a good barbecue… but as a girl who doesn’t eat buns, I get a little tired of the hot dogs and burgers. Sure, I can throw an organic sausage on a plate with a heaping mound of dairy free coleslaw and call it a day. But, I often find myself wanting something a …
This AIP friendly Turmeric Cauliflower Bake Recipe includes gut-healing celery, creamy avocado sauce, and the essence of comfort food without the unhealthy ingredients. If you’re going Grain-Free, Paleo, or AIP and don’t know what to eat, here’s a perfect staple for your new lifestyle. Veggie bakes like this help to seamlessly transition into a grain-free …
We love our wild elk and are always looking for creative recipes that highlight the gamier nature of ground elk. This Paleo Elk Burger Bowl mixes flavors that enhance the elk and also feel fresh and light for summertime. The recipe calls for equal parts ground elk and grass fed and grass finished beef, but …
I love eating root vegetables with their greens because it’s 100% more likely I’ll eat the greens if I cook the whole bundle at once. I can’t tell you how many times I’ve let beet or carrot greens go because I just forgot about them after using the root. This is a perfect remedy for …
We all have those days when we want to cozy into sweatpants, turn on a movie, and douse our faces with carbs. This, my friends, is a healthy version of that dream. Creamy potato soup with Italian sausage and pea sprouts is savory, creamy, full of gut healing nutrients, and just the right mouth-feel to …
A recipe for cream of celery soup without the cream? Yup! cause who needs it? I’d rather get all the fiber and nutrients from cauliflower and the nice fats from olive oil or coconut oil. Cream of “fill in the blank” soups used to be a staple for a lot of us in the good-old …
This whole 30 shepherds pie is paleo friendly and full of real food and flavor. Celery, cauliflower, peas, carrots, tamarind, and broth naturally flavor a healthy and balanced meal. I learned to love this dish while traveling through Ireland. Surprisingly enough, The Irish have one of the highest prevalences of celiac disease. I sometimes wonder …
The loaded kale salad bowl is one of my go-to’s for weekday lunch because it’s easy to prepare anywhere. This is something I regularly make at the office. However, you can make it ahead of time and take it with you, down to the dressing. Kale is a great lettuce for prepping ahead of time …
Roasted Harissa Cauliflower with Whipped Tahini Sauce makes a great side dish, dinner, and topping for salad bowls. Cauliflower is everything these days: cauliflower rice, buffalo cauli “wings,” mashed cauliflower. It’s taking on so many different identities we can forget it’s original form. Pure, delicious, roasted cauliflower is just as delicious. That’s why I decided to coat …
