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How To – Food

Here’s where you’ll find answers to commonly asked “how to” food questions. For instance, have you ever wondered how to sprout your beans and why you should? Wondering how to brew jun, or what’s the difference between jun and kombucha? Maybe you’re curious about how to make homemade nut milk. Or maybe you’d like to know whether you can eat colorful Indian corn. (Answer: yes!) For all these and more “how to” questions, I’ve got you covered.

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Pumpkin Pie spice mix on table with spices

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How to make your own pumpkin pie spice mix

This homemade pumpkin pie spice mix is easy to make and delicious in coffees, cakes, and even butternut squash. It packs more flavor than store-bought varieties and it’s easy to customize and mix at home.

Drinking a mason jar of Home brewed Jun, a honey and green tea version of kombucha,

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How to Brew Jun

Jun is a fermented tea drink rich in probiotics made from green tea and raw honey. It is like Kombucha, but better, because it doesn’t use refined sugar and maintains the benefits of local honey. A deliciously refreshing fizzy drink with probiotics

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Can you eat Indian Corn? -> YES! and here’s how.

Wait, that decorative display corn that’s so beautiful is also edible? Yep! Read the whole guide on how to harvest, cook and grind Indian corn into flour as well as the history of breeding Modern Sweet Corn from traditional common corn.

How To - Food Recipe

Is Sourdough Bread Gluten Free?

If you are going gluten-free or just hosting some gluten-free friends, you might be wondering: is sourdough bread gluten free? Can I eat it and can I serve it to my GF friends? Part of the curiosity might stem from the recent Cooked show on Netflix. They recently did an entire episode on the history of …

I'm Alicia!

I'm a microbiologist, fur-mama, and Health Information Technology professional. I'm also a recipe creator dedicated to making healthy food that tastes good and is accessible to everyone.

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