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turmeric cauliflower

AIP friendly Turmeric Cauliflower Bake that will make grain-free easy

This AIP friendly Turmeric Cauliflower Bake Recipe includes gut-healing celery, creamy avocado sauce, and the essence of comfort food without the unhealthy ingredients. If you’re going Grain-Free, Paleo, or AIP and don’t know what to eat, here’s a perfect staple for your new lifestyle. Veggie bakes like this help to seamlessly transition into a grain-free …

Loaded Kale Salad Bowl Recipe with Sweet potatoes, cucumbers, beets, Kimchi, tahini brocolini, avocado on tahini massaged Kale

Loaded Kale Salad Bowl – aka The Best Work Day Lunch

The loaded kale salad bowl is one of my go-to’s for weekday lunch because it’s easy to prepare anywhere. This is something I regularly make at the office. However, you can make it ahead of time and take it with you, down to the dressing. Kale is a great lettuce for prepping ahead of time …

Roasted Harissa Cauliflower with Whipped Tahini makes a great side dish, dinner, and topping for salad bowls.

Roasted Harissa Cauliflower with Whipped Tahini Sauce

Roasted Harissa Cauliflower with Whipped Tahini Sauce makes a great side dish, dinner, and topping for salad bowls. Cauliflower is everything these days: cauliflower rice, buffalo cauli “wings,” mashed cauliflower. It’s taking on so many different identities we can forget it’s original form. Pure, delicious, roasted cauliflower is just as delicious. That’s why I decided to coat …

Almond coconut date bombs are a simple fat bomb that's high protein, high fat, and low carb. Great for the 3 pm slump to keep you nourished, balance blood sugars and regulate your hunger signals.

Almond Coconut Date Bombs – A Simple Fat Bomb

Almond coconut date bombs are a simple fat bomb that’s high protein, high fat, and low carb. Great for the 3 pm slump to keep you nourished, balance blood sugars and regulate your hunger signals. Fat bombs are all the craze lately, and I don’t blame folks. They are gooood. I was trying to relive my …

This quick salad is ready in minutes and brings some freshness to classically fall flavors. Just mix persimmons, arugula, toasted pecans and spice together for a naturally paleo and gluten free salad.

Persimmon Arugula Salad

This quick salad is ready in minutes and brings some freshness to classically fall flavors. Just mix persimmons, arugula, toasted pecans and spice together for a naturally paleo and gluten free salad.   Typically we think of summer as the mecca season for fruit: mangoes, kiwi, watermelon. But fall is actually my favorite fruit season. …

gluten free apple crisp with cinnamon + clove

  A healthy twist on a classic dessert: this gluten free apple crisp is made from nutritious real foods and nationally sweetened, perfect for health-conscience, dairy free, sugar free or vegan friends! It’s fall and that means one thing: apples. Ok. It also means pumpkins, turkeys, and short days… but right now I’m only thinking about cinnamon …

19 deceptively easy Thanksgiving side dishes to impress your friends. And they are actually healthy and good for you! Gluten free, dairy free, paleo and vegan options so everyone can enjoy!

19 of the best Thanksgiving sides to WOW your Friendsgiving

    Photo by Patrick Fore on Unsplash 19 deceptively easy Thanksgiving side dishes to impress your friends. And they are actually healthy and good for you! Gluten free, dairy free, paleo and vegan options so everyone can enjoy! I don’t know about you, but I get more excited about the sides than the main dish. And not just for …

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