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Looking for something a little healthier to spice up your barbecue? Try these grilled cantaloupe prosciutto skewers. Just 2 ingredients and paleo, gf, df.

Grilled Cantaloupe Prosciutto Skewers with Mint Chutney

Everybody loves a good barbecue… but as a girl who doesn’t eat buns, I get a little tired of the hot dogs and burgers. Sure, I can throw an organic sausage on a plate with a heaping mound of dairy free coleslaw and call it a day.  But, I often find myself wanting something a …

turmeric cauliflower

AIP friendly Turmeric Cauliflower Bake that will make grain-free easy

This AIP friendly Turmeric Cauliflower Bake Recipe includes gut-healing celery, creamy avocado sauce, and the essence of comfort food without the unhealthy ingredients. If you’re going Grain-Free, Paleo, or AIP and don’t know what to eat, here’s a perfect staple for your new lifestyle. Veggie bakes like this help to seamlessly transition into a grain-free …

2 bowls of Christmas goose stew: Blended veggie and goose stew in white bowl on white table with golden spoons

Christmas Goose Stew

A Christmas Goose Stew, made from the broth of vegetables, herbs and a leftover Christmas goose blends bone broth and nutritious vegetables into a wonderful, hearty, and nourishing meal. Why Goose? A Christmas goose used to be a big deal. For anyone who’s ever watched Scrooge, you know that. So why don’t we cook Christmas goose anymore? For …

Paleo Elk Burger Bowl in Tin bowl on cement background: mixed greens topped with cashew cream, pickled cucumbers and carrots, roasted sweet potato fries, red sauerkraut, elk burger and tahini

Paleo Elk Burger Bowls

We love our wild elk and are always looking for creative recipes that highlight the gamier nature of ground elk. This Paleo Elk Burger Bowl mixes flavors that enhance the elk and also feel fresh and light for summertime. The recipe calls for equal parts ground elk and grass fed and grass finished beef, but …

White bowl on cork circle on cement with sauteed cabbage and turnip greens with harissa roasted turnips and broth poached eggs

Asian Turnips & Cabbage Bowl with Broth Poached Egg

I love eating root vegetables with their greens because it’s 100% more likely I’ll eat the greens if I cook the whole bundle at once. I can’t tell you how many times I’ve let beet or carrot greens go because I just forgot about them after using the root. This is a perfect remedy for …