Why the Celery Juice? Is it worth the hype?
Is celery juice good for you? How do you drink celery juice? Learn why I started drinking celery juice and my morning routine.
Grilled Cantaloupe Prosciutto Skewers with Mint Chutney
Everybody loves a good barbecue… but as a girl who doesn’t eat buns, I get a little tired of the hot dogs and burgers. Sure, I can throw an organic sausage on a plate with a heaping mound of dairy free coleslaw and call it a day. But, I often find myself wanting something a …
How to make your own pumpkin pie spice mix
This homemade pumpkin pie spice mix is easy to make and delicious in coffees, cakes, and even butternut squash. It packs more flavor than store-bought varieties and it’s easy to customize and mix at home.
How to Brew Jun
Jun is a fermented tea drink rich in probiotics made from green tea and raw honey. It is like Kombucha, but better, because it doesn’t use refined sugar and maintains the benefits of local honey. A deliciously refreshing fizzy drink with probiotics
AIP friendly Turmeric Cauliflower Bake that will make grain-free easy
This AIP friendly Turmeric Cauliflower Bake Recipe includes gut-healing celery, creamy avocado sauce, and the essence of comfort food without the unhealthy ingredients. If you’re going Grain-Free, Paleo, or AIP and don’t know what to eat, here’s a perfect staple for your new lifestyle. Veggie bakes like this help to seamlessly transition into a grain-free …
Pumpkin Red Chili
A twist on the classic red chili, this pumpkin chili loaded with vegetables and deep flavor. Great for a party or fall evenings.
Christmas Goose Stew
A Christmas Goose Stew, made from the broth of vegetables, herbs and a leftover Christmas goose blends bone broth and nutritious vegetables into a wonderful, hearty, and nourishing meal. Why Goose? A Christmas goose used to be a big deal. For anyone who’s ever watched Scrooge, you know that. So why don’t we cook Christmas goose anymore? For …
Super Thick Pumpkin Pie Smoothie Bowl
A THICK pumpkin smoothie bowl that tastes like nice cream but has 3 hidden veggies adding nutrition and texture.
Superfood Kale Chicken Caesar Salad
Good for dinner and strong enough to last as leftovers, this fresh Kale Caesar salad with toasted pine nuts, roasted carrots, creamy avocado, grilled chicken and from-scratch tahini-cashew Caesar dressing will nourish you!