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2 bowls of Christmas goose stew: Blended veggie and goose stew in white bowl on white table with golden spoons

Christmas Goose Stew

A Christmas Goose Stew, made from the broth of vegetables, herbs and a leftover Christmas goose blends bone broth and nutritious vegetables into a wonderful, hearty, and nourishing meal. Why Goose? A Christmas goose used to be a big deal. For anyone who’s ever watched Scrooge, you know that. So why don’t we cook Christmas goose anymore? For …

Paleo chocolate covered pumpkin pie bites are rich and creamy, densely packed with health-supporting spices and real pumpkin, stuffed with coconut butter and doused in chocolate.

Chocolate Covered Pumpkin Pie Bites

The holidays are filled with pies, cakes, and cookies. Most of those are laden with cream, refined sugar, and artificial flavor. But it doesn’t have to be that way. These chocolate covered pumpkin pie bites are rich and creamy, densely packed with health-promoting spices and real pumpkin, stuffed with coconut butter, and doused in chocolate. They …

A healthier, gluten free and refined sugar free upgrade to a classic, ensuring you enjoy the holidays and the morning after: gluten free cut out cookie

Grandma’s gluten free cut out cookie – now dairy and refined sugar free

Upgrading a classic to be healthier and still delicious, ensuring you enjoy the holidays and the morning after: gluten free cut out cookie that’s now dairy free and refined sugar free. Growing up, Christmas was the most special time. Not because of Santa Claus or presents or tinsel on the tree… Nope. It was because …

Finally, a cut-out cookie frosting without powdered sugar! With just 2 ingredients, this healthy, paleo and naturally colored blender frosting is ready in just minutes.

2 ingredient blender frosting for cut out cookies

Finally, a cut-out cookie frosting without powdered sugar! With just 2 ingredients, this healthy, paleo and naturally colored blender frosting is ready in minutes. Going gluten free was relatively easy. Once you learn the different starches and legumes to satisfy that need for complex carbs, daily eating becomes more enjoyable (IMHO) with a little less …

Being gluten free doesn't mean you have to go without this holiday season. These delicious gluten free cookies that will rival the gluten-filled versions.

The best Gluten Free Christmas Cookies to impress your favorite gluten eaters

Being gluten free doesn’t mean you have to go without this holiday season. These delicious gluten free christmas cookies will rival the gluten-filled versions.   I still remember my first convert. It was a business colleague who always made it clear he was a big fan of gluten. “I’ll have extra gluten on mine” or “Everything …

Chocolate Covered Persimmons with Crushed Pistachios

 In just a few minutes with only 5 ingredients, you can whip up these chocolate covered persimmons with crushed pistachios to delight your friends. Chocolate covered fruit is a great easy snack idea that’s a crowd pleaser and easy to make. But chocolate covered strawberries are overdone. And strawberries are out of season. Why not mix …

gluten free apple crisp with cinnamon + clove

  A healthy twist on a classic dessert: this gluten free apple crisp is made from nutritious real foods and nationally sweetened, perfect for health-conscience, dairy free, sugar free or vegan friends! It’s fall and that means one thing: apples. Ok. It also means pumpkins, turkeys, and short days… but right now I’m only thinking about cinnamon …