Why the Celery Juice? Is it worth the hype?
Is celery juice good for you? How do you drink celery juice? Learn why I started drinking celery juice and my morning routine.
Whether we eat meat or not, most of us can benefit from incorporating more fruits and vegetables into our diets. You might be surprised by how filling vegetarian dishes can be, thanks to the high fiber and healthy, plant-based fats. For a delicious appetizer or side, try this kickin’ Roasted Harissa Cauliflower with Whipped Tahini Sauce. For a sweeter take, check out healthy Chocolate Covered Pumpkin Pie Bites or Chocolate Covered Persimmons with Crushed Pistachios.
Is celery juice good for you? How do you drink celery juice? Learn why I started drinking celery juice and my morning routine.
Traditional sourdough made completely gluten free with reduced starter feedings and no scale! Try homemade gluten free sourdough bread with this simple 3 day recipe
This AIP friendly Turmeric Cauliflower Bake Recipe includes gut-healing celery, creamy avocado sauce, and the essence of comfort food without the unhealthy ingredients. If you’re going Grain-Free, Paleo, or AIP and don’t know what to eat, here’s a perfect staple for your new lifestyle. Veggie bakes like this help to seamlessly transition into a grain-free …
A THICK pumpkin smoothie bowl that tastes like nice cream but has 3 hidden veggies adding nutrition and texture.
The holidays are filled with pies, cakes, and cookies. Most of those are laden with cream, refined sugar, and artificial flavor. But it doesn’t have to be that way. These chocolate covered pumpkin pie bites are rich and creamy, densely packed with health-promoting spices and real pumpkin, stuffed with coconut butter, and doused in chocolate. They …
A recipe for cream of celery soup without the cream? Yup! cause who needs it? I’d rather get all the fiber and nutrients from cauliflower and the nice fats from olive oil or coconut oil. Cream of “fill in the blank” soups used to be a staple for a lot of us in the good-old …
The loaded kale salad bowl is one of my go-to’s for weekday lunch because it’s easy to prepare anywhere. This is something I regularly make at the office. However, you can make it ahead of time and take it with you, down to the dressing. Kale is a great lettuce for prepping ahead of time …
Roasted Harissa Cauliflower with Whipped Tahini Sauce makes a great side dish, dinner, and topping for salad bowls. Cauliflower is everything these days: cauliflower rice, buffalo cauli “wings,” mashed cauliflower. It’s taking on so many different identities we can forget it’s original form. Pure, delicious, roasted cauliflower is just as delicious. That’s why I decided to coat …
Almond coconut date bombs are a simple fat bomb that’s high protein, high fat, and low carb. Great for the 3 pm slump to keep you nourished, balance blood sugars and regulate your hunger signals. Fat bombs are all the craze lately, and I don’t blame folks. They are gooood. I was trying to relive my …