Why the Celery Juice? Is it worth the hype?
Is celery juice good for you? How do you drink celery juice? Learn why I started drinking celery juice and my morning routine.
The 3-day no-scale Gluten-Free Sourdough Bread (Boule Loaf) Recipe
Traditional sourdough made completely gluten free with reduced starter feedings and no scale! Try homemade gluten free sourdough bread with this simple 3 day recipe
AIP friendly Turmeric Cauliflower Bake that will make grain-free easy
This AIP friendly Turmeric Cauliflower Bake Recipe includes gut-healing celery, creamy avocado sauce, and the essence of comfort food without the unhealthy ingredients. If you’re going Grain-Free, Paleo, or AIP and don’t know what to eat, here’s a perfect staple for your new lifestyle. Veggie bakes like this help to seamlessly transition into a grain-free …
Paleo Cream of Celery Soup {gluten free + dairy free}
A recipe for cream of celery soup without the cream? Yup! cause who needs it? I’d rather get all the fiber and nutrients from cauliflower and the nice fats from olive oil or coconut oil. Cream of “fill in the blank” soups used to be a staple for a lot of us in the good-old …
Loaded Kale Salad Bowl – aka The Best Work Day Lunch
The loaded kale salad bowl is one of my go-to’s for weekday lunch because it’s easy to prepare anywhere. This is something I regularly make at the office. However, you can make it ahead of time and take it with you, down to the dressing. Kale is a great lettuce for prepping ahead of time …
Roasted Harissa Cauliflower with Whipped Tahini Sauce
Roasted Harissa Cauliflower with Whipped Tahini Sauce makes a great side dish, dinner, and topping for salad bowls. Cauliflower is everything these days: cauliflower rice, buffalo cauli “wings,” mashed cauliflower. It’s taking on so many different identities we can forget it’s original form. Pure, delicious, roasted cauliflower is just as delicious. That’s why I decided to coat …
Almond Coconut Date Bombs – A Simple Fat Bomb
Almond coconut date bombs are a simple fat bomb that’s high protein, high fat, and low carb. Great for the 3 pm slump to keep you nourished, balance blood sugars and regulate your hunger signals. Fat bombs are all the craze lately, and I don’t blame folks. They are gooood. I was trying to relive my …
Persimmon Arugula Salad
This quick salad is ready in minutes and brings some freshness to classically fall flavors. Just mix persimmons, arugula, toasted pecans and spice together for a naturally paleo and gluten free salad. Typically we think of summer as the mecca season for fruit: mangoes, kiwi, watermelon. But fall is actually my favorite fruit season. …
gluten free apple crisp with cinnamon + clove
A healthy twist on a classic dessert: this gluten free apple crisp is made from nutritious real foods and nationally sweetened, perfect for health-conscience, dairy free, sugar free or vegan friends! It’s fall and that means one thing: apples. Ok. It also means pumpkins, turkeys, and short days… but right now I’m only thinking about cinnamon …