Super Thick Pumpkin Pie Smoothie Bowl
A THICK pumpkin smoothie bowl that tastes like nice cream but has 3 hidden veggies adding nutrition and texture.
Gluten Free Chocolate Chai Bundt Cake
This paleo chocolate chai bundt cake with a cardamom date glaze is dairy, gluten, refined sugar free and low caffeine. It’s light and moist and delectable at any celebration.
Healthy Memorial Day Dessert Recipes
11 healthy and easy Memorial Day Dessert Recipes ranging from creamy coconut rhubarb popsicles, classic apple crisps, vegan chocolate sweet potato cakes and grilled peaches.
Chocolate Covered Pumpkin Pie Bites
The holidays are filled with pies, cakes, and cookies. Most of those are laden with cream, refined sugar, and artificial flavor. But it doesn’t have to be that way. These chocolate covered pumpkin pie bites are rich and creamy, densely packed with health-promoting spices and real pumpkin, stuffed with coconut butter, and doused in chocolate. They …
Grandma’s gluten free cut out cookie – now dairy and refined sugar free
Upgrading a classic to be healthier and still delicious, ensuring you enjoy the holidays and the morning after: gluten free cut out cookie that’s now dairy free and refined sugar free. Growing up, Christmas was the most special time. Not because of Santa Claus or presents or tinsel on the tree… Nope. It was because …
2 ingredient blender frosting for cut out cookies
Finally, a cut-out cookie frosting without powdered sugar! With just 2 ingredients, this healthy, paleo and naturally colored blender frosting is ready in minutes. Going gluten free was relatively easy. Once you learn the different starches and legumes to satisfy that need for complex carbs, daily eating becomes more enjoyable (IMHO) with a little less …
The best Gluten Free Christmas Cookies to impress your favorite gluten eaters
Being gluten free doesn’t mean you have to go without this holiday season. These delicious gluten free christmas cookies will rival the gluten-filled versions. I still remember my first convert. It was a business colleague who always made it clear he was a big fan of gluten. “I’ll have extra gluten on mine” or “Everything …
Chocolate Covered Persimmons with Crushed Pistachios
In just a few minutes with only 5 ingredients, you can whip up these chocolate covered persimmons with crushed pistachios to delight your friends. Chocolate covered fruit is a great easy snack idea that’s a crowd pleaser and easy to make. But chocolate covered strawberries are overdone. And strawberries are out of season. Why not mix …
gluten free apple crisp with cinnamon + clove
A healthy twist on a classic dessert: this gluten free apple crisp is made from nutritious real foods and nationally sweetened, perfect for health-conscience, dairy free, sugar free or vegan friends! It’s fall and that means one thing: apples. Ok. It also means pumpkins, turkeys, and short days… but right now I’m only thinking about cinnamon …