Entrees are the centerpiece of a clean, healthy meal. There’s nothing that satisfies like a dish that’s been lovingly prepared, where you know each ingredient serves a nutritional purpose. It’s like your body can feel the difference when you feed it with care.
Cozy up with Roasted Pumpkin Coconut Curry or Red Beans and Rice with Greens and Sausage. If you’re in a hurry, check out my Snap Pea and Kohlrabi Green Curry or Better-Than-Takeout Pad Thai, which is free of nightshades, soy, and grain.
Everybody loves a good barbecue… but as a girl who doesn’t eat buns, I get a little tired of the hot dogs and burgers. Sure, I can throw an organic sausage on a plate with a heaping mound of dairy free coleslaw and call it a day. But, I often find myself wanting something a …
A Christmas Goose Stew, made from the broth of vegetables, herbs and a leftover Christmas goose blends bone broth and nutritious vegetables into a wonderful, hearty, and nourishing meal. Why Goose? A Christmas goose used to be a big deal. For anyone who’s ever watched Scrooge, you know that. So why don’t we cook Christmas goose anymore? For …
We love our wild elk and are always looking for creative recipes that highlight the gamier nature of ground elk. This Paleo Elk Burger Bowl mixes flavors that enhance the elk and also feel fresh and light for summertime. The recipe calls for equal parts ground elk and grass fed and grass finished beef, but …
I love eating root vegetables with their greens because it’s 100% more likely I’ll eat the greens if I cook the whole bundle at once. I can’t tell you how many times I’ve let beet or carrot greens go because I just forgot about them after using the root. This is a perfect remedy for …
Taking tacos to the next level with purple cabbage shells and heritage raised chorizo. These chorizo cabbage tacos are creamy, savory, and fresh with just the right amount of spice. Who said tacos couldn’t be clean? Tacos are probably the best food group, second to soup. But in most taco recipes, there’s room for improvement …
This whole 30 shepherds pie is paleo friendly and full of real food and flavor. Celery, cauliflower, peas, carrots, tamarind, and broth naturally flavor a healthy and balanced meal. I learned to love this dish while traveling through Ireland. Surprisingly enough, The Irish have one of the highest prevalences of celiac disease. I sometimes wonder …
The loaded kale salad bowl is one of my go-to’s for weekday lunch because it’s easy to prepare anywhere. This is something I regularly make at the office. However, you can make it ahead of time and take it with you, down to the dressing. Kale is a great lettuce for prepping ahead of time …
Roasted Harissa Cauliflower with Whipped Tahini Sauce makes a great side dish, dinner, and topping for salad bowls. Cauliflower is everything these days: cauliflower rice, buffalo cauli “wings,” mashed cauliflower. It’s taking on so many different identities we can forget it’s original form. Pure, delicious, roasted cauliflower is just as delicious. That’s why I decided to coat …
Pretty in pink bone broth bowl is ready in 15 minutes and full of anti-inflammatory flavonoids. Dinner is better when it’s Pink, Paleo, and ready Pronto It’s cold outside. You’re tired and feeling like the flu is creeping in. But, you also don’t have a lot of extra time on your hands. What do you …
