I created the Vegan Option category for recipes that can be easily “veganized” with substitute ingredients. For instance, you can turn Fettuccini a la Cukes and Cauli into a vegan meal by substituting oyster mushrooms for shrimp and vegetable broth for bone broth. Simple!
Looking for treats? Veganize this Tahini Carob Fudge by using maple syrup instead of honey. Swap out eggs with flax or chia seeds to make this Spiced Gluten Free Zucchini Bread completely plant-based.
A recipe for cream of celery soup without the cream? Yup! cause who needs it? I’d rather get all the fiber and nutrients from cauliflower and the nice fats from olive oil or coconut oil. Cream of “fill in the blank” soups used to be a staple for a lot of us in the good-old …
Mexican summer squash is a light, savory and slightly spiced side dish inspired by the street food of Mexico and designed for spring nights and summer barbeques. Quick, easy, ready in minutes, and bound to step-up your steak game. I made this by accident at a friends house. We were having a group dinner and …
A fresh look at Valentine’s day focusing on self-care and delicious healthy food, this V-Day guide is about filling your cup with self-love and nourishing your body with real food that’s delicious and easy to make. You can totally do this day free of candy hearts and missed expectations! Below you’ll find self-care strategies to …
Pretty in pink bone broth bowl is ready in 15 minutes and full of anti-inflammatory flavonoids. Dinner is better when it’s Pink, Paleo, and ready Pronto It’s cold outside. You’re tired and feeling like the flu is creeping in. But, you also don’t have a lot of extra time on your hands. What do you …
Homemade Bone Broth may seem intimidating, but it’s as easy as brewing your morning tea. These 3 simple steps show how to make bone broth at home, saving you time and money and improving the nutritional value! It sounds intimidating, right? Like something only very seasoned grandmas who have been making everything from scratch for …
A quick 5-minute blender recipe for individually sized and refined sugar free zucchini bread. This fluffy loaf is naturally sweetened with dates and almond flour and perfect for every morning. Saturday mornings. That time when you crave a peaceful morning, with an almond milk cappuccino and a nice pastry. Perhaps you’re enjoying a lovely conversation or …
I’ve been grilling all sorts of delicious things this summer (especially fruit inspired skewers) and there’s something amazingly primal about sitting outside, eating fruit caramelized on open fire. That’s what summer is all about: hanging outside with friends and family grilling fresh, delicious food. For me this summer, grilling is all about paleo kebabs (…or skewers… …
