Almond coconut date bombs are a simple fat bomb that’s high protein, high fat, and low carb. Great for the 3 pm slump to keep you nourished, balance blood sugars and regulate your hunger signals.
Fat bombs are all the craze lately, and I don’t blame folks. They are gooood.
But I was hungry and I needed to choose something healthy, satisfying, and nourishing.
So I reached for some dates
But at the same time, I guiltily started to make my own cookie dough fat bombs for later. Mid mixing, an idea came to me.
Enter the Date Bombs – a Simple Fat Bomb
What if I used the bomb part of the cookie dough and stuffed the date?
It would be a miracle! and for sure keep me satisfied in times of want.
I tried it, and I loved it.
The date is sweet but also full of fiber, helping to regulate the sugar absorption and balance any mood swings from a cleanse. The almond and coconut are full of fat and protein that signal your body’s hunger receptors, letting it know you’ve eaten and are nourished and satiated.
Together they make an awesome hunger-killing snack that’s totally good for you.
How were they?
I ate 3 and wasn’t hungry for the rest of the day. And they were pretty easy to assemble so now I have a bunch in the fridge to help keep me on track throughout the week.
Almond coconut date bombs are a sweet treat that’s high protein, high fat, and low carb. Great for the 3pm slump to keep you nourished, balance blood sugars and regulate your hunger signals.
Almond Coconut Date Bombs
- 14-16 pitted dates slit open hot dog style
- 1 tbsp almond butter can add an extra 1/2 tbsp almond butter if desired.
- 1 tbsp almond flour
- 1 tbsp coconut flakes unsweetened, crushed
- 1/2 tsp coconut butter
slice the dates long-wise or hot dog style so they are ready for stuffing
mix all other ingredients together in a bowl.
spoon the filling into the dates, making stuffed dates.
serve and enjoy
These will keep in the fridge for a few weeks, ready for you when hunger strikes.