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Paleo cream of celery soup recipe without the cream? This refreshing gluten free, dairy free soup uses cauliflower and healthy oils instead.

Paleo Cream of Celery Soup {gluten free + dairy free}

A recipe for cream of celery soup without the cream? Yup! cause who needs it? I’d rather get all the fiber and nutrients from cauliflower and the nice fats from olive oil or coconut oil. Cream of “fill in the blank” soups used to be a staple for a lot of us in the good-old …

Healing From Within Retreat

Healing From Within Retreat What if you could know WHAT YOUR BODY NEEDS and start to work WITH YOUR BODY instead of against it? What if you could easily adapt healthy living to different social situations and feel confident about fueling both your body and soul no matter what the occasion, without sacrificing your health? …

Green sauce smothered meatballs on spaghetti squash in white bowl on dark marble and poured concrete surface

Parsley Green Spaghetti and Meatballs

Spaghetti and Meatballs! …with green sauce? That’s right. This parsley green spaghetti and meatballs uses vegetables and bone broth to make a delicious and nutritious sauce for your spaghetti “squash” and meatballs.  View this post on Instagram A post shared by Alicia Pope | HNFM in training (@eatyourwayclean) What makes the Green Sauce? Cauliflower and …

Delicious chicken thai curry made with yai thai curry sauce, radishes, turnips and celery

Scrumptious Chicken Thai Curry with Turnip and Celery

A quick chicken Thai curry with turnip, celery, radishes and Yai Thai’s yellow curry sauce, this recipe will satisfy you’re craving Thai takeout. Everyone has their guilty pleasures, am I right? Mine… well one of mine ;)… is Thai takeout. I just LOVE it. Especially after a night out, or if I feel tired, or if it’s late, …

Eat Fresh Elimination Diet Cleanse

The Eat Fresh Elimination Diet Cleanse Fresher eating for healthier living… This is my journey on a cleanse in hopes to reverse or at least abate by food allergies. Start Your Journey A series of events and a few books helped me spawn the idea that I could spend a few months really restricting my diet and …

Mission

Mission We believe that food can heal, sustainability matters and you can achieve true wellness while still leading the busy life you want. Real Food Real food is food in its natural form before processing and production. Think sweet potatoes, turnips, and white rice as opposed to packaged sweet potatoes fries and instant rice bowls. …

homemade chicken stock

Broth, or stock, is the starting point for many wonderful recipes, from soups to sauces. Besides adding great flavor, it has tons of nutrients and healing properties. Bone broth is all the rage, and its not a surprise. Humans have been making stock since they’ve had pots and fire and animals. Simmering the water releases …

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