Hi, I’m Alicia Pope!

A microbiologist, fur-mama, and Health Information Technology professional

I’m passionate about sourcing healthy food, cooking from scratch in an easy way that fits into my already full life, and waste management. Ya… you read that right. haha.

I geek out on nutrition research to inform the “what” in my recipes, but the “why” is personal.

I am on an ongoing mission to cure my body through healthy and non-inflammatory foods and to share what I learn with you. The goal is that no one else has to unreasonably think that being sick is a normal state of being! Because there is another way: a way of wellness.

More About Me