Today is the first day I did real exercise. Real exercise followed by raw cabbage and dates is, let's say, less than satisfying.
However, I did't want pizza, or beer (well not that much) or anything that I'd consider unhealthy. What I really wanted was peppers and sweet potatoes. I'm craving healthy foods! I think creating this schedule tricked my psyche. I know that sweet potatoes and peppers are coming up soon on the list. They aren't bad foods. They are nutrient rich foods that I can't have. I feel like I've trained my mind to have a different forbidden fruit. Maybe sweet potatoes and chile peppers will be my new guilty pleasure. Once they're allowed 😉
Today, however, is the day of bone broth. I'm thinking that will fill me up and give me all the nutrients I need to keep on trucking.
I loaded up today with my normal early am 16oz of celery juice. Then fruit juice. After exercising, I nomed on a banana and dates for calories and then had a full salad, the same as yesterday.
Broth is not enough, and its not RAW, so I need something Rawsome to go with it for a complete dinner. I've seen a lot of recipes for cauliflower fried rice and thought I could do a cauliflower rice bowl with home fermented cabbage. I would prefer to add homemade kimchi but kimchi calls for peppers - which are night shades - which aren't until next week. Drag.