Clean eating is a big part of clean living, but it’s just one piece of the proverbial pie. For me, cleaning up my life also includes the home and beauty products I choose, the habits I keep (or change), and the impact my choices have on the environment.
Among my lifestyle posts, you’ll find ways to live clean beyond the food we eat—though you’ll find plenty of food tips here, too! A great place to start is How to Stock a Clean and Healthy Pantry. After that, take a look at Going Greener—-Eco-Friendly Cookware May Be the Healthiest. Then you can dive deeper in to topics related to travel, nutrition, sustainability, and more.
When I started travelling to San Diego for work there was one thing on my bucket list: Tijuana! Now I wasn’t looking for the OC version of driving down for all you can drink margaritas before you have a valid 21 yr ID, nor did I have any interest in some of the more sultry …
I always geek out when I get to see the behind the sense of manufacturing, especially when it’s in the food industry. Learning the behind the scenes work was my favorite part of our bakery Grain Free Planet. It’s also why I was so excited about the opportunity to tour the local Boulder Bhakti Chai Brewery based …
In planning our trip to Croatia, there was minimal planning. :-/ As a project manager, I plan all day long. So I just want to go with the flow when I’m done at the office. It is an unfortunate side effect of planning for a living. Sometimes it works out better than others. For example, it works …
Today is the anniversary of my journey to wellness through clean eating and intentional living. Today Marks 1 Year of Clean Living! Looking Back There’s plenty to reflect upon on this one year anniversary: where I started, where I am now, and what I’ve learned. I started this new adventure on January 11 last year. …
What do you get for the healthy foodie? Outside of gift certificates to their favorite restaurants, kitchen utensils are an awesome choice that they are sure to love! These four tools will make it easy for every healthy foodie to make zoodles and green sauce to their heart’s content. The 4 Best Kitchen Gadgets for …
All Natural Bug Repellent – made with only coconut oil and essential oils
Recently a friend and I spent a lovely weekend in Prague before heading down south to Croatia. It was the perfect start to our vacation. There was plenty to see in the city and it eased us into a relaxing holiday vibe. It always takes me a while to unwind so I prefer to start in …
This is a little belated, but I had to share. I had the best food in Mexico! You should probably know that Mexican food is in my top 5, along with Thai and Indian (which is one of the reasons it was so so disappointing to find out I don’t do well with tomatoes or …
Last week I was vacationing in Mexico which is home of the ancient Mayan civilization. The Mayans were ahead of their time and pretty damn impressive in quite a few areas. They had a rich and vibrant culture with art, architecture, mathematics, an astronomical system and the only fully developed writing system of the pre-Columbus …
