Clean eating is a big part of clean living, but it’s just one piece of the proverbial pie. For me, cleaning up my life also includes the home and beauty products I choose, the habits I keep (or change), and the impact my choices have on the environment.
Among my lifestyle posts, you’ll find ways to live clean beyond the food we eat—though you’ll find plenty of food tips here, too! A great place to start is How to Stock a Clean and Healthy Pantry. After that, take a look at Going Greener—-Eco-Friendly Cookware May Be the Healthiest. Then you can dive deeper in to topics related to travel, nutrition, sustainability, and more.
This gift guide is for your friend that talks about their morning meditation practice, asks how the chickens were raised before ordering at restaurants, and throws harvest moon parties. They won’t be interested in throw-away fashion items or plastics, but they will love these organic and bamboo filled eco-friendly gifts that make their life and …
A review and summary of Sylvia Tara’s book The Secret Life of Fat, summarizing several of the amazing functions of our adipose tissue.
A review and summary on Dr. Steven Gundry’s Book the Plant Paradox. I summarize the books opinions on lectins and chronic disease.
Have you ever been grocery shopping and wanted to buy organic, but didn’t want to stomach the prices for the entire cart to be organic? Then you will want to learn the clean fifteen and dirty dozen lists so you can know which products you should prioritize purchasing organic. What is the Clean Fifteen and …
Traveling can be the hardest time to make green choices. Here are 9 actionable tips that make more sustainable travel easy and doable.
Celebrating Earth Day with a 7 day Earth Week series on doable life hacks to save mother earth and a Green Giveaway full of sustainable products
Quick, affordable and easy ways easy to reduce the toxins you encounter every day may be simpler than you think. Follow these tips to detox your daily beauty routine, and live a healthier and cleaner life. Photo by Noah Buscher on Unsplash There’s nothing inherently wrong with chemicals. In fact, chemicals make up many good things like our hair, our …
Abs are made in the kitchen, but could your pots and pans be playing a role? The healthiest options are also the most eco-friendly kitchenware. Get your guide to green, greener, and greenest utensils. I realized I was in dire need of info on which pots, pans, and utensils to buy. Just like Reese, I’ve absent-mindedly …
We all want to do our part to save the planet, but aren’t there some easy ways that won’t really impact my lifestyle? Well, since you asked – here’s 9 life hacks that you can easily incorporate into the every day to help save mother earth. And no, I’m not going to talk about shorter …
