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Intentional Living

Roll of paper towels on silver paper towel roll on the cement table with black background

5 Ways to Make One Paper Towel Roll Last All Year

9 Easy Tips for More Sustainable Travel

Aerial View of Earth

Earth Week 2019: 7 Days of Sustainability

Quick, affordable and easy ways easy to reduce the toxins you encounter every day may be simpler than you think. Follow these t tips to detox your beauty routinge, and live a healthier and cleaner life.

9 ways to detox your daily beauty routine

Going Greener – Eco Friendly Cookware May Be The Healthiest

9 life hacks to save mother earth that aren't shorter showers, but are just as easy to fit into your lifestyle

9 life hacks to save mother earth that aren’t shorter showers

What Are Microplastics and How Are They Impacting Our Water?

Drinking a mason jar of Home brewed Jun, a honey and green tea version of kombucha,

How to Brew Jun

two girls wearing black with a sign saying it's getting hot in here and blue baseball caps saying make earth cool again

Why ShiftCon feels like my people… and an insider giveaway!!

How to get kids in the kitchen and teach them how to cook.

Kids in the Kitchen: The Benefits and Teaching Safety

On a journey to improve your health by eating better? Start by reading these 11 best nutrition books.

11 best nutrition books that will help improve your life

A traditional Croatian cooking class with Peka and a wine tour of dalmatian wineries on the Peljesac Peninsula. A perfect Dubrovnik day trip in Croatia

Wine Tour and Traditional Peka Cooking Class in Croatia’s Peljesac Peninsula

Wellness Pyramid: A clean living guide to prioritizing wellness and finding balance

What I Learned from 1 Year of Clean Living

Mayan intuition on health and the power of a healthy gut

Morning Rituals: w/ baked eggs and sweet potatoes

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Hey There!

I'm Alicia and I used to go through life thinking gut bloat, aches, indigestion, migraines, and common colds were normal. My world changed in so many amazing ways once I started fueling my body with real foods.
And that can happen for you too!

I make healthy, real food taste good! ...and easy to make so it can be the norm.
Stick around for easy, healthy, and TASTY recipes and sustainable and holistic wellness tips. Read More…

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This post may include affiliate links. When you purchase an item I recommend through these links, you won’t pay a penny more, but I may receive a commission, which helps keep the lights on. I only link to products I love and use myself! Thanks for supporting EYWC!

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I'm Alicia, recipe creator, chocolate hoarder, and mountain lover. I'm obsessed with making healthy food taste GOOD and finding wellness in every day. It's all about the ingredients. #RealFood Read More…

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