Intentional Living

Sleep Hygiene and Why it Matters

5 Ways to Make One Paper Towel Roll Last All Year

9 Easy Tips for More Sustainable Travel

Earth Week 2019: 7 Days of Sustainability

9 ways to detox your daily beauty routine

Going Greener – Eco Friendly Cookware May Be The Healthiest

9 life hacks to save mother earth that aren’t shorter showers

What Are Microplastics and How Are They Impacting Our Water?

How to Brew Jun

Why ShiftCon feels like my people… and an insider giveaway!!

Kids in the Kitchen: The Benefits and Teaching Safety

11 best nutrition books that will help improve your life

Wine Tour and Traditional Peka Cooking Class in Croatia’s Peljesac Peninsula

What I Learned from 1 Year of Clean Living

Mayan intuition on health and the power of a healthy gut