Important pre-morning prep: (if I hadn’t done this prep the night before it might not have gone so smoothly)
- cut the sweet potato and coat with oil and salt on the baking sheet so it is ready to just pop in the oven
Here’s what I tried today:
- Put already prepped sweet potatoes in the oven
- Get eggs ready to bake
- Put eggs in the toaster oven to bake- check on sweet potatoes
1 Pan Baked Sweet Potatoes and Eggs
Description
My Morning Ritual Power Breakfast: Sweet Potato Home Fries and Baked Eggs
Ingredients
Instructions
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Dice the potatoes into small 1/2 inch cubes and spread evenly on a baking sheet
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Drizzle half the olive oil over the potatoes, then coat with a few grinds of fresh sea salt, about 1/4 tsp
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Massage oil and salt into potatoes until everything is evenly coated
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Place in fridge until ready
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Pop into the oven at 350 degrees for 20-27 minutes (while doing something else with your morning!)
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Spread the rest of the oil on bottom of the 4x5 baking dish
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Break eggs into an oiled baking dish. Salt, pepper, and parsley to taste and preferred appearance of herbs.
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When the potatoes only have 5-7 minutes left (about 20 minutes into their baking) turn the temp up to 400 on the oven and add the eggs.
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Bake for about 7 minutes or until whites are solid
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Add potatoes to the plate and finish with eggs
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Maybe also treat yourself to a cup of coffee - decaf for me!
