Celery Juice Pulp Fritters
- 1 cup celery pulp (from juicing, the pulp typically has large pieces of celery that give texture and shape to the fritters.)
- 1/2 cup parsley (coarsely chopped, fresh)
- 1 egg (large)
- 1/4 teaspoon salt
- 1/2 teaspoon pepper
- 3 tablespoons Coconut oil (enough to evenly coat bottom of pan and cover 1/3 of fritters)
- Heat coconut oil on medium high
Mix all other ingredients together in bowl and form into patties
Place patties gently into heated coconut oil and fry for 2 minutes or until golden brown
- Gingerly flip, using spatula(s), and let fry another minute or two
- Remove to a paper towel
- Serve and enjoy!
- Amount Per Serving
- Calories 148kcal
- % Daily Value *
- Total Fat 15g24%
- Saturated Fat 12g60%
- Sodium 247mg11%
- Potassium 163mg5%
- Total Carbohydrate 2g1%
- Dietary Fiber 1g4%
- Sugars 1g
- Protein 2g4%
- Vitamin A 1073 IU
- Vitamin C 14 mg
- Calcium 35 mg
- Iron 1 mg
* This nutrition information does not tell the whole story of food's nutritional value! Make sure to use your gut intuition on what your body needs, eat your veggies and get 30 plants a week for optimal gut health. This nutritional data is calculated based on the above values and standard brands. This information may vary. Percent Daily Values are based on a 2,000-calorie diet. Your daily value may be higher or lower depending on your calorie needs. Tried this Recipe? Tag me Today! Mention @EatYourWayClean or tag #EatYourWayClean!
The amount of oil you need will depend on the size of your pan. make sure the pan is evenly coated with oil about 1/8 inch deep.
💭 Top tip
This recipe can easily be doubled or tripled to use the amount of pulp you have.
You can store celery pulp in the fridge for several days before using it to make these fritters.
📖 Variations
You could use this recipe with any veggie you juice. Just make sure to grab the veggie and herb pulp before you start adding fruits in. Some other veggies that would work well are carrots, beet, and kale. ⠀