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Fresh garden herbs and juicy watermelon make this savory watermelon basil salad recipe a perfect side dish for hot summer days. Dairy, Grain, Gluten Free + Vegan

Savory Watermelon Basil Salad

What’s Inside: Fresh garden herbs and juicy watermelon make this savory watermelon basil salad recipe a perfect side dish for hot summer days. Dairy, Grain, Gluten Free + Vegan. I wasn’t going to try it. It sounded, frankly, like a horrible combination. Olives, oil, red onions and feta mixed with large watermelon cubes sat amongst …

The Best 12 Paleo Kebab Recipes for Summer

I’ve been grilling all sorts of delicious things this summer (especially fruit inspired skewers) and there’s something amazingly primal about sitting outside, eating fruit caramelized on open fire.  That’s what summer is all about: hanging outside with friends and family grilling fresh, delicious food. For me this summer, grilling is all about paleo kebabs (…or skewers… …

This brûléed grapefruit recipe showcases caramelized sugars without added refined sugars and cream. Add tossed arugula for a paleo, whole 30, GF, DF lunch.

Brûléed Grapefruit (no sugar added) with Tossed Arugula

Sometime late last year we  had friends in town, so brunch was a must. I was trying to pick a place with healthier and lighter options and didn’t go with my traditional eggs and mimosas brunch spots.  I picked Crema Coffee House in Denver’s Rino neighborhood for its funky atmosphere and fun menu. Part of Crema’s draw …

A healthy paleo BBQ option, this grilled pineapple skewers with cinnamon recipe has two ingredients: pineapple and cinnamon. Bring simple back to the backyard BBQ.

Grilled Pineapple Skewers with Cinnamon

Summertime  is all about BBQ and delicious fresh produce… so why not bring the two together in perfect harmony? You already know that I like to grill fruit on a stick, like with these grilled cantaloupe prosciutto skewers. Cantaloupe, however, is not the only fruit I like to caramelize on the grill. And while grilled pineapple …

11 healthy and amazing ways to cook with Pumpkin: Healthy Pumpkin Recipes

11 of the best healthy pumpkin recipes

Pumpkin season usually means pumpkin pies, lattes, whipped cream and sugar hangovers. But not this year! There are tons of absolutely amazing ways to enjoy pumpkin with no sugar, dairy or grain at all! From soups and curries to no bake bites, see how these awesomely creative and healthy pumpkin recipes can improve your holiday season. …

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