Banana Egg Loaf – aka – Perfect Toast Bread

This is a super simple bread to make. It takes only a handful of ingredients and 5 minutes of active time. It relies on the healthy nutrition of eggs and bananas to fill the loaf pan.

   

 This is packed with protein from the eggs, so it makes a good breakfast or afternoon snack that won’t leave you crashing like traditional breads.

My favorite way to eat this bread is toasted, with crunchy peanut butter on top.

Tips

  • If you don’t have soaked dates or a food processor, swap out dates for 1 1/2 tbsp of honey

Ingredients

  • coconut oil, 2 tbsp
  • dates, soaked, 6
  • bananas, 2
  • coconut flour, 2 tbsp
  • eggs, 3

Tools

  • blender/food processor

Directions

  • preheat oven to 350 degrees
  • puree dates in blender or food processor and pour in bowl
  • mash bananas in bowl
  • mix in melted coconut oil and eggs
  • mix in coconut flour
  • pour into mini loaf pan and bake for 30 minutes
  • set on side to rest and cool.
  • serve and enjoy!
  • or slice, toast, and cover with peanut butter and enjoy!

 

 

 

5 Comments Add yours

  1. KC says:

    Sounds yummy! How long do you soak the dates?

    1. For at least a couple of hours. I’ve been putting them in water before I leave for work in the morning and then using them when I come home at night. (2 hrs. min, best after 6 hrs)

  2. pinkiebag says:

    Oh I love the idea of this bread. Delicious toasted plain or with peanut butter. Thanks for sharing,Chloe.
    https://pinkiebag.com/

  3. Sabiscuit says:

    I love the recipe. The coconut flour looks great, as does the crunchy peanut butter on top. Nice!

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