fbpx
Almond coconut date bombs are a simple fat bomb that's high protein, high fat, and low carb. Great for the 3 pm slump to keep you nourished, balance blood sugars and regulate your hunger signals.

Almond Coconut Date Bombs – A Simple Fat Bomb

Don't forget! Share for later

Almond coconut date bombs are a simple fat bomb that’s high protein, high fat, and low carb. Great for the 3 pm slump to keep you nourished, balance blood sugars and regulate your hunger signals.

Fat bombs are all the craze lately, and I don’t blame folks. They are gooood.

I was trying to relive my early cleanse days recently and it was hard. I was craving chocolate, toffee bars, and chocolate coconut cups. Unfortunately, those were a no-go. Not allowed.

But I was hungry and I needed to choose something healthy, satisfying, and nourishing.

So I reached for some dates

But at the same time, I guiltily started to make my own cookie dough fat bombs for later. Mid mixing, an idea came to me.

Almond coconut date bombs are a simple fat bomb that's high protein, high fat, and low carb. Great for the 3 pm slump to keep you nourished, balance blood sugars and regulate your hunger signals.

Enter the Date Bombs – a Simple Fat Bomb

What if I used the bomb part of the cookie dough and stuffed the date?

It would be a miracle! and for sure keep me satisfied in times of want.

I tried it, and I loved it.

The date is sweet but also full of fiber, helping to regulate the sugar absorption and balance any mood swings from a cleanse. The almond and coconut are full of fat and protein that signal your body’s hunger receptors, letting it know you’ve eaten and are nourished and satiated.

Together they make an awesome hunger-killing snack that’s totally good for you.

Almond coconut date bombs are a simple fat bomb that's high protein, high fat, and low carb. Great for the 3 pm slump to keep you nourished, balance blood sugars and regulate your hunger signals.

How were they?

I ate 3 and wasn’t hungry for the rest of the day. And they were pretty easy to assemble so now I have a bunch in the fridge to help keep me on track throughout the week.

Almond coconut date bombs are a sweet treat that’s high protein, high fat, and low carb. Great for the 3pm slump to keep you nourished, balance blood sugars and regulate your hunger signals.

Almond coconut date bombs are a simple fat bomb that's high protein, high fat, and low carb. Great for the 3 pm slump to keep you nourished, balance blood sugars and regulate your hunger signals.

Almond Coconut Date Bombs

Almond coconut date bombs are a sweet treat that’s high protein, high fat, and low carb. Great for the 3pm slump to keep you nourished, balance blood sugars and regulate your hunger signals.

  • 14-16 pitted dates (slit open hot dog style)
  • 1 tbsp almond butter can add an extra 1/2 tbsp almond butter if desired.
  • 1 tbsp almond flour
  • 1 tbsp coconut flakes (unsweetened, crushed)
  • 1/2 tsp coconut butter
  1. slice the dates long-wise or hot dog style so they are ready for stuffing
  2. mix all other ingredients together in a bowl.
  3. spoon the filling into the dates, making stuffed dates.
  4. serve and enjoy

These will keep in the fridge for a few weeks, ready for you when hunger strikes. 

About Alicia

I love cooking almost as much as I love eating so I try to make sure I feel good about what I'm eating. I believe it's always a good occasion for some bubbly and I also love feeling healthy and being outdoors. I try to buy, cook and eat whole nutritious foods that promote a fun active lifestyle.

27 Comments

  1. what the best cbd oil for my dog with cancer

  2. Does anybody know whether Magic Vapes E-Cigs vaping shop in 555 John F Kennedry Drive offers e-liquid manufactured by 8 Stories eJuice? I have emailed them at [email protected]

  3. I absolutely love your website.. Excellent colors & theme.
    Did you build this website yourself? Please reply back as I’m hoping to create my very own website and want to find out where you got
    this from or what the theme is named. Appreciate it!

    1. Thank you! I did using WordPress.org, Genesis and a theme. Let me know if you want to talk more about it!

  4. Hello there! This is my first comment here so I just
    wanted to give a quick shout out and say I really enjoy reading your
    articles. Can you suggest any other blogs/websites/forums that cover the same
    subjects? Thank you!

    1. So glad you like it! I don’t have a list of specific blogs to follow but there are a ton out there. The minimalist baker is good. Others are great too!

Leave a Comment

Your email address will not be published. Required fields are marked *

[instagram-feed]