Mini Refined Sugar Free Zucchini Bread with Lemon (gluten free, paleo)

A quick 5-minute blender recipe for individually sized and refined sugar free zucchini bread. This fluffy loaf is naturally sweetened with dates and almond flour and perfect for every morning. Saturday mornings. That time when you crave a peaceful morning, with an almond milk cappuccino and a nice pastry. Perhaps you’re enjoying a lovely conversation or…

The Best 12 Paleo Kebab Recipes for Summer

I’ve been grilling all sorts of delicious things this summer (especially fruit inspired skewers) and there’s something amazingly primal about sitting outside, eating fruit caramelized on open fire.  That’s what summer is all about: hanging outside with friends and family grilling fresh, delicious food. For me this summer, grilling is all about paleo kebabs (…or skewers……

Grilled Pineapple Skewers with Cinnamon

Summertime  is all about BBQ and delicious fresh produce… so why not bring the two together in perfect harmony? You already know that I like to grill fruit on a stick, like with these grilled cantaloupe prosciutto skewers. Cantaloupe, however, is not the only fruit I like to caramelize on the grill. And while grilled pineapple…

Easy Single Serving Paleo Lemon Almond Cake

Sometimes you need a personal cake, so you make this Easy Single Serving Paleo Lemon Almond Cake and don’t even feel bad – sugar, dairy, grain & gluten free Have you ever been sitting at your desk and spontaneously thought “I need cake!” This happens to me sometimes, especially in long meetings. (Tell me I’m…

Grain Free Bacon Spinach Quiche

What happens when you get 13 people staying in one house for a weekend? A lot of dishes. We’ve been known to host 11 additional people in our house at once! It can get kind of tight and a lot of air mattresses are involved, but it is AWESOME! The best thing to have on…

Elvis Cookies: Peanut Butter, Banana & Bacon 

It’s time to get crazy! I’m talking a cookie without any of the normal cookie ingredients crazy: no flour, no sugar, no butter. OK, that might not be THAT crazy, but I think its pretty exciting 🙂 And they’re called Elvis Cookies, so ya, pretty crazy and exciting. I guess that means I’m getting old. HaHaHa! This…

Peach Tomato Mint Salad Stacks

This healthy salad recipe will save you time and allow you to eat a delicious, fresh and gourmet tasting salad. Simply slice fresh peaches, tomatoes and cucumbers, stacking with mint to create this great appetizer, light meal or side salad. This will definitely be a recipe to impress your friends at your next barbq or family dinner!

Peaches n’ Kale Smoothie Bowl

Peaches n Kale Smoothie Bowl Recipe – A delicious peaches n’ cream smoothie bursting with antioxidants and protein. Topped with fruit and wholesome granola, it’s a perfect way to start the day or treat yourself at night.

Arugula + Micro Green Salad w/ Tomato and Avocado

Farmer’s markets mean crisp greens and new things. Try this fresh garden salad with spicy radish micro greens, fresh arugula and perfectly dressed tomato avocado. A perfect salad to celebrate fresh greens! And it is easy, and healthy, as always. Yumm!!

Grilled Peaches

If you’ve been following along, you know that I have a very big thing for Peaches, especially late season Palisade Peaches! Peaches make an amazingly sweet and healthy dessert all on their own, but sometimes you want just a little more. Throwing the peaches on the grill gives them a slightly caramelized taste and it’s always…

Cool Cucumber Avo Soup

A quick, simple and delicious cucumber avocado soup that cools you off and nourishes and hydrates your body on hot summer days.

Peach Blueberry Smoothie Bowl

This is one of my favorite times of year because Colorado’s very own Palisade peaches are in season!! They are the sweetest and most delicious peaches I’ve ever tasted and I can’t help myself from eating multiple per day. I was tempted to buy a whole crate of them at the farmers’ market yesterday, but…

Seafood Chowder

Thanks to some leftover salmon from plank grilling, fresh veggies from Roost Farms, and great Seafood Landing crab and clams, I was craving some chowder. It’s not exactly what i think of when I think hot summer days, but my body has been craving salty soups! I’m still dehydrated from hot yoga and a red rocks concert…

Sweet Potato Chocolate Cake {vegan + grain free}

June was busy… busy, busy, busy. I lead into the month with a Memorial Day wedding, followed by a relatively calm first week. Then I dove right in with a 10 day trip to Prague and Dubrovnik (which was amazing!!! more to come on that soon :)) before rocking it for my  friend’s last single Hoorah at her…