Creamy collard “pasta” w/ seared scallops

Sometimes you just need some hearty pasta-like dish to fill your body and soul. I love this dish because it is primarily vegetables, leaves you feeling full and satisfied yet light afterwards, and it is easy to make!    Scallops pair nicely with this dish, but you could also go meat free or substitute another light…

Better than take out Pad Thai (minus some nightshades, soy and grain)

What’s Inside: This low carb and grain free recipe is better than take out pad thai. Fresh cucumber noodles and bean sprouts blend with traditional Thai spices and chicken I miss Thai food!!! It’s my ultimate favorite take out. I have it when I’m happy, sad, or getting sick. Typically, I’m a curry and Thom Kha…

Fettuccini Alfredo ala cukes and cauli

A healthy twist on a favorite: Fettucini alfredo ala cukes and cauli recipe uses nourishing bone broth & veggies for gluten free, dairy free pasta dinner

Day 2 – Celery, Smoothies, and Cauli-Apple Slaw

 Day 2 is a little smoother than Day 1. For one thing, my celery made way more juice this time. It might be that it was fresh celery and didn’t sit in the fridge a week drying out before juicing. I still managed to spill all over the counter, but hey, there’s always day 3. I started today…

Day 1 – Celery juice, raw cucumber ‘pesto’

Day 1 of this journey started after a ridiculous wedding weekend involving all of the cheese, all of the cocktails and pretty much everything that is opposite of this cleanse. Today we had to wake up at 5:15 for an early flight to work. This is the kind of day I’d love to start with a cappuccino and…