Eating your way clean starts with easy, healthy, homemade recipes. I love to begin my day with Blender Celery Juice, but you can start your journey with whatever feels right to your body. Explore the most popular recipes––from Whole 30 Shepherd’s Pie to Arugula + Micro Green Salad with Tomato and Avocado––or discover your own favorites from collections including gluten free, paleo, keto, refined sugar free, soy free, grain free, vegan, vegetarian, and more.
I designed these recipes for busy schedules and for a variety of dietary preferences. Got a question about clean eating, sustainability, or holistic health? I’d love to hear from you. Visit my Coaching page, and feel free to get in touch.
Why brave the long lines and cold weather on new years? Instead, make some delicious comfort food and snuggle in with plaid suits and rompers. Here’s the New Year’s Eve Party menu to ring in the new year lumberjack style. New Years Eve! The time for skimpy dresses in the cold, long lines, crowded bars… …
Upgrading a classic to be healthier and still delicious, ensuring you enjoy the holidays and the morning after: gluten free cut out cookie that’s now dairy free and refined sugar free. Growing up, Christmas was the most special time. Not because of Santa Claus or presents or tinsel on the tree… Nope. It was because …
This quick salad is ready in minutes and brings some freshness to classically fall flavors. Just mix persimmons, arugula, toasted pecans and spice together for a naturally paleo and gluten free salad. Typically we think of summer as the mecca season for fruit: mangoes, kiwi, watermelon. But fall is actually my favorite fruit season. …
Being gluten free doesn’t mean you have to go without this holiday season. These delicious gluten free christmas cookies will rival the gluten-filled versions. I still remember my first convert. It was a business colleague who always made it clear he was a big fan of gluten. “I’ll have extra gluten on mine” or “Everything …
Wait, that decorative display corn that’s so beautiful is also edible? Yep! Read the whole guide on how to harvest, cook and grind Indian corn into flour as well as the history of breeding Modern Sweet Corn from traditional common corn.
If you are going gluten-free or just hosting some gluten-free friends, you might be wondering: is sourdough bread gluten free? Can I eat it and can I serve it to my GF friends? Part of the curiosity might stem from the recent Cooked show on Netflix. They recently did an entire episode on the history of …
A healthy twist on a classic dessert: this gluten free apple crisp is made from nutritious real foods and nationally sweetened, perfect for health-conscience, dairy free, sugar free or vegan friends! It’s fall and that means one thing: apples. Ok. It also means pumpkins, turkeys, and short days… but right now I’m only thinking about cinnamon …
Photo by Patrick Fore on Unsplash 19 deceptively easy Thanksgiving side dishes to impress your friends. And they are actually healthy and good for you! Gluten free, dairy free, paleo and vegan options so everyone can enjoy! I don’t know about you, but I get more excited about the sides than the main dish. And not just for …
Homemade Bone Broth may seem intimidating, but it’s as easy as brewing your morning tea. These 3 simple steps show how to make bone broth at home, saving you time and money and improving the nutritional value! It sounds intimidating, right? Like something only very seasoned grandmas who have been making everything from scratch for …
