Day 5 – My Bounty

I woke up today more rested and ready to go then I typically am on Friday mornings. I usually fly home from a work-trip late on Thursdays and it can be somewhat exhausting. Not today – I was up and at’em before 7am which is INCREDIBLY atypical for me. Like, very atypical. But it was…

Day 4 – Why the Celery Juice?

Discover why celery juice can heal the gut, reduce GERD and make for an overall happier tummy. Plus, the best time to have celery juice for optimal impact. When it comes to health I’m somewhat of a walking contradiction. I graduated with a molecular bio major and look up cell lifespan studies for fun in…

Day 3 – everything i eat is GREEN!

Seriously. Two days of green green green. Ok, there were some blueberries in a salad and I ate some mangoes on the side. But so much green! I guess that is a good thing. It probably shouldn’t be such a shocking thing for my system. Oops! But really, it’s time to introduce some color. Day…

Day 2 – Celery, Smoothies, and Cauli-Apple Slaw

 Day 2 is a little smoother than Day 1. For one thing, my celery made way more juice this time. It might be that it was fresh celery and didn’t sit in the fridge a week drying out before juicing. I still managed to spill all over the counter, but hey, there’s always day 3. I started today…

Day 1 – Celery juice, raw cucumber ‘pesto’

Day 1 of this journey started after a ridiculous wedding weekend involving all of the cheese, all of the cocktails and pretty much everything that is opposite of this cleanse. Today we had to wake up at 5:15 for an early flight to work. This is the kind of day I’d love to start with a cappuccino and…

the Plan

I’ve been inspired to do a cleanse for a couple  of months now. A series of events made me hopeful that I could reverse my celiac disease and various food intolerances. After an expensive allergist, testing negative for H. Pylori, a Prilosec prescription and negative reaction and trying home-fermented probiotic rich foods,  I got desperate. A…