Toasted Pecan, Cucumber, Basil, and Peach Salad

This toasted pecan, cucumber, basil, and peach salad is super fresh and incorporates summer and fall flavors into one great gluten and dairy free dish. It’s also super quick and sugar-free. Fall might be here, but I’m holding onto Spring. This toasted pecan, cucumber, basil, and peach salad is super fresh and incorporates summer and…

Easy, Healthy Baked Oatmeal made with Peaches and Rhubarb

What’s Inside: This easy egg alternative will save time in the mornings. Gluten, dairy and refined sugar free healthy baked oatmeal made with peaches and rhubarb recipe is vegan with just enough cinnamon and nutmeg. Can you imagine a world without your favorite food? I’m talking about a staple of your diet that feeds into nearly…

How to Freeze Peaches – a Step by Step Guide

Winter is coming and the harvest is in.  That means it’s the time of year where you need to eat it or save it. I know many folks are taking stock of their harvest and canning or freezing all sorts of fresh, delicious produce. Canning, freezing, pickling, fermenting: these are all wonderful ideas to save…

Peach Tomato Mint Salad Stacks

This healthy salad recipe will save you time and allow you to eat a delicious, fresh and gourmet tasting salad. Simply slice fresh peaches, tomatoes and cucumbers, stacking with mint to create this great appetizer, light meal or side salad. This will definitely be a recipe to impress your friends at your next barbq or family dinner!

Peaches n’ Kale Smoothie Bowl

Peaches n Kale Smoothie Bowl Recipe – A delicious peaches n’ cream smoothie bursting with antioxidants and protein. Topped with fruit and wholesome granola, it’s a perfect way to start the day or treat yourself at night.

Grilled Peaches

If you’ve been following along, you know that I have a very big thing for Peaches, especially late season Palisade Peaches! Peaches make an amazingly sweet and healthy dessert all on their own, but sometimes you want just a little more. Throwing the peaches on the grill gives them a slightly caramelized taste and it’s always…

Peach Blueberry Smoothie Bowl

This is one of my favorite times of year because Colorado’s very own Palisade peaches are in season!! They are the sweetest and most delicious peaches I’ve ever tasted and I can’t help myself from eating multiple per day. I was tempted to buy a whole crate of them at the farmers’ market yesterday, but…

How to make guilt free and paleo rhubarb coconut popsicles

Have you ever planned the perfect outdoor barbecue, complete with homemade popsicles anticipating the July heat, only to be greeted by thunderstorms, gray skies and hail? That was me… yesterday. Turns out, popsicles are still delicious even if it’s not 100 degrees. This week’s frozen treat is extra exciting because it’s part of #itsglurenfreepassiton’s frozen treats…

The Best 12 Paleo Kebab Recipes for Summer

I’ve been grilling all sorts of delicious things this summer (especially fruit inspired skewers) and there’s something amazingly primal about sitting outside, eating fruit caramelized on open fire.  That’s what summer is all about: hanging outside with friends and family grilling fresh, delicious food. For me this summer, grilling is all about paleo kebabs (…or skewers……

Grilled Pineapple Skewers with Cinnamon

Summertime  is all about BBQ and delicious fresh produce… so why not bring the two together in perfect harmony? You already know that I like to grill fruit on a stick, like with these grilled cantaloupe prosciutto skewers. Cantaloupe, however, is not the only fruit I like to caramelize on the grill. And while grilled pineapple…

Grilled Cantaloupe Prosciutto Skewers

Everybody loves a good barbecue… but as a girl who doesn’t eat buns, I get a little tired of the hot dogs and burgers. Sure, I can throw an organic sausage on a plate with a heaping mound of dairy free coleslaw and call it a day.  But, I often find myself wanting something a…

Best Denver Restaurants for Delicious Allergen Friendly Food

As much as I love to cook at home, I also enjoy a great night out letting the chefs take over. I often get asked about great places to eat in Denver so I thought I’d post them here for you to reference. These paleo and gluten free restaurants are amazing even for those without…

What I Learned from 1 Year of Clean Living

Today is the anniversary of my journey to wellness through clean eating and intentional living. Today Marks 1 Year of Clean Living! Looking Back There’s plenty to reflect upon on this one year anniversary: where I started, where I am now, and what I’ve learned.  I started this new adventure on January 11 last year….

Mint Chutney

Mint Chutney Recipe: 6 ingredients and 5 minutes